Sessions

Creating a space for you to flourish

I strongly believe in creating a space where you feel as safe and comfortable as possible. No issue is too big, or too small. There is never any judgement in the room, and I will be guided by you to understand what you need and want from our sessions. Sometimes, that's just a space to be able to share your feelings and be seen and heard, which can be very powerful in itself. Other times, you may wish for more guidance along the way.

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We will work together to achieve whatever your goals may be. This has the potential to change throughout sessions, and we will regularly check in to ensure you are happy with where we are and see if we need to make any changes to the way we’re working together.

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I am a qualified integrative counsellor and a registered member of the BACP. The main theories I believe in and use are Person Centred, Transactional Analysis and Inner Child.

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I work within the BACP ethical framework, have regular supervision and am fully insured. I am continually working to update my skills and understanding.

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If you are struggling in any way, or just wanting to talk, connect or enhance your understanding of yourself, please don’t hesitate to get in contact.